Panic

so the whole reason im blogging right now is because i think  i am having some sort of idk anxiety attack or mild nervous breakdown. all i know is something isnt right and seeing as i have no one to talk to i am trying to work this out via typing. so if you are hoping to get something out of this i suggest you just stop reading. idk what is wrong i just dont feel right right now. i feel overwhelmed and i dont know why. i dont even know where this came from i was minding my own business on my way home from training and bam i just felt alone. and that in itself isnt even the problem cuz i dont care about that i just idk ahhhh i wish i knew what the hell was going on. i feel so out of  control right now and i justi hate the way i feel right now.